Modern Medicine Can Do a Better Job Addressing Maternal Mental Health Disorders (2024)

Pregnancy and new motherhood transform a woman’s body as well as her life. While this is often a joyous time, it can sometime lead to mental health disorders, most often anxiety and depression. These conditions can be detrimental to the mother’s health and that of her child, but despite the high stakes, modern medicine often fails to address them. By teasing out the biological mechanisms underlying these pregnancy-related disorders, investigators at Weill Cornell Medicine are laying the groundwork for new ways to detect and treat women at risk.

The statistics for depression that occurs after delivery, or postpartum, reflect a particularly abysmal reality: Clinicians successfully treat only about three percent of women with this disorder. For those who become depressed before giving birth, that number rises only slightly, to around five percent.

“We do a shockingly bad job in this country of detecting and treating women who have pregnancy-related depression,” said Dr. Lauren M. Osborne, associate professor of obstetrics and gynecology at Weill Cornell Medicine and a reproductive psychiatrist at NewYork-Presbyterian/Weill Cornell Medical Center. In one effort to ameliorate this problem, she and her colleagues have begun a perinatal wellness program that embeds experts in pregnancy and postpartum mental health into obstetric care.

Left untreated, anxiety and depression can cause significant harm, potentially negatively affecting a child’s development and behavior over time and putting mothers at increased risk of substance abuse and suicide. The low rates of successful treatment reflect a series of shortfalls in the healthcare system’s capacity to intervene, beginning with difficulty predicting who is at heightened risk.

Studies have established that certain psychological and social factors, such as a history of mental illness, low education level, or a lack of support, increase risk for pregnancy-related mental health illnesses. But scientists know less about the biological dimensions of these conditions.

Modern Medicine Can Do a Better Job Addressing Maternal Mental Health Disorders (2)

Dr. Jonathan Power

“We have this special window of time, where something makes women vulnerable to mood and anxiety disorders,” said Dr. Jonathan Power, an assistant professor of psychiatry at Weill Cornell Medicine, who is tracking women to see how their brain activity changes with pregnancy and into motherhood. “We don’t know definitively what that is, but we have some likely candidates.”

These potential culprits are changes in the immune system and fluctuations in hormones, according to Dr. Power. By investigating them in detail, he and Dr. Osborne hope, over the long term, to help turn medicine’s track record around.

Spying on Immune Cell Communication

Dr. Osborne’s research on the first of these potential culprits has pointed toward the possibility of pre-empting postpartum depression.

During pregnancy, the immune system’s complex, defensive network must adapt to tolerate another living being within its perimeter, while still defending against threats from outside. Dr. Osborne’s research has offered some clues, such as differences in T-cell activity, linking abnormal immunological activity during pregnancy with anxiety and depression.

In a study in Molecular Psychiatry, her team identified another key difference, shifts in a particular type of intercellular communication package released by two types of immune cells, macrophages and monocytes.

Under normal circ*mstances, cells expel bits of RNA, a relative of DNA, into the bloodstream, bundled within tiny packages. These packages increase in pregnancy, and the RNA found within them may contribute to implantation of the embryo and other processes.

Dr. Osborne and her colleagues examined the RNA within blood samples taken from women during pregnancy and up to six months after they had delivered. Among the women who were not depressed in pregnancy but went on to develop postpartum depression, the researchers saw a warning sign. During the 2nd and 3rd trimester of their pregnancies, the presence of a certain type of RNA package from the immune cells dropped off — a change not seen among the women who did not become depressed.

This clear difference could provide the basis for a blood test to predict risk, according to Dr. Osborne.

“If we knew who would become sick, we could direct mental health resources to the people at highest risk early on, so we would be engaging in prevention rather than treatment,” she said.

Looking to Hormones’ Effect on the Brain

For those women who do develop postpartum depression and anxiety, treatment, including psychotherapy and medication, is currently available. Dr. Osborne notes that anti-anxiety and antidepressant medications, while not risk free, are compatible with pregnancy and breastfeeding. However, pregnant women and mothers are often concerned about the medication’s potential effects on their babies.

In her own experience, Dr. Osborne has found that women want medications developed specifically for pregnancy-related conditions. However, until relatively recently, their only options were medications used to treat anxiety and depression in the general populations. A new class of drugs for postpartum depression shows that a more targeted approach is possible. These new medications, brexanolone and zuranolone, rely on a synthetic version of a hormone, allopregnanolone (a metabolite of progesterone produced in the brain), which fluctuates dramatically with pregnancy and delivery.

Shifts in hormone levels are the second likely candidate Dr. Osborne and Dr. Power are pursuing. During pregnancy, levels of estrogen, progesterone and allopregnanolone rise dramatically. Then, within 24 hours of delivery, they plummet. These fluctuations appear to cause problems for certain women.

With support from a pilot grant, the 1907 Trailblazer Award from the 1907 Foundation, Dr. Power has begun looking for three-way relationships among changes in hormone levels, mood, and brain activity detected by MRI scans. His goal is to track all three from before conception up to a year after delivery.

To find women before they become pregnant, he has partnered with the Ronald O. Perelman and Claudia Cohen Center for Reproductive Medicine to recruit those undergoing fertility treatments. Once enrolled, the participants complete daily, roughly one-minute, digital surveys about their mood, sleep, exercise and other activities.

Statistically, some of the women who are trying to become pregnant will go on to struggle with mood or anxiety after they conceive. “So, is there something about the brain scans beforehand that leads to a prediction about who’s going to be troubled and who’s going to do OK?” Dr. Power said.

Any such insight remains far off, however. He views the stage of current brain imaging research as similar to the studies in the 1990s that examined the role of hormones, including allopregnanolone, in the brain and so laid the foundation for the recently approved drugs for postpartum depression.

Like that research, the studies he and Dr. Osborne are conducting could — one day — make similar advancements possible.

“This is about understanding why it's happening, which then gradually serves as the basis for developing therapies,” he said.

Modern Medicine Can Do a Better Job Addressing Maternal Mental Health Disorders (2024)

FAQs

What are other strategies someone can use to help manage and prevent mental health issues? ›

Here are some self-care tips:
  • Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. ...
  • Eat healthy, regular meals and stay hydrated. ...
  • Make sleep a priority. ...
  • Try a relaxing activity. ...
  • Set goals and priorities. ...
  • Practice gratitude. ...
  • Focus on positivity. ...
  • Stay connected.

How does maternal mental health affect the development of the fetus infant? ›

Anxiety during pregnancy may lead to a 43% higher risk of stunting in 6-months old infants. The negative effects of maternal mental disorders on an infant`s growth may be influenced by many social, cultural and behavioral factors.

Why does maternal mental health matter? ›

In severe cases mothers' suffering might be so severe that they may even commit suicide. In addition, the affected mothers cannot function properly. As a result, the children's growth and development may be negatively affected as well.

How to deal with mental health in pregnancy? ›

Talking therapies include cognitive behavioural therapy (CBT) and counselling. A GP can refer you for talking treatment, or you can refer yourself directly to an NHS talking therapies service without going to a GP. If you refer yourself, it's a good idea to talk to a midwife or GP as well about how you're feeling.

What are strategies you use to care for your mental health at work? ›

If you work in an office it can make a huge difference to get out for a walk or do a class at lunchtime, or to build in exercise before or after work to ease you into the day or create a space between work time and personal time. Experts believe exercise releases chemicals in your brain that make you feel good.

What are 3 strategies you can use to ensure you have good mental health? ›

5 steps to mental wellbeing
  • Connect with other people. Good relationships are important for your mental wellbeing. ...
  • Be physically active. Being active is not only great for your physical health and fitness. ...
  • Learn new skills. ...
  • Give to others. ...
  • Pay attention to the present moment (mindfulness)

What factors may contribute to maternal mental health problems? ›

Sometimes we can develop perinatal mental health problems suddenly with no obvious reason.
  • Previous experience of mental health problems. ...
  • Biological causes. ...
  • Lack of support. ...
  • Stigma and discrimination. ...
  • Difficult childhood experiences. ...
  • Experience of abuse. ...
  • Low self-esteem. ...
  • Stressful living conditions.

What are four harmful maternal behaviors that can affect the developing child? ›

Maternal factors
  • Pre-existing medical conditions (for example polycystic ovary syndrome, diabetes and endometriosis)
  • Maternal stress and mental health (including socio-economic factors, stigmas)
  • Environmental exposures (for example smoking, alcohol and pollution)
  • Obesity/high BMI.
  • Microbiota.
  • Breastfeeding.

What is the possible role of maternal depression in the development of emotion regulation in infants? ›

In turn, severe and chronic maternal depressive symptoms across both time points can have long-lasting detrimental effects on children's social-emotional development during the preschool years due to mother–child interactions that do not adequately model emotion regulation and coping skills, characterized by greater ...

How to improve maternal mental health? ›

Make care and services accessible, affordable, and equitable, which will advance the implementation of culturally relevant and trauma-informed clinical screening, improve linkages to accessible early intervention and treatment, create accessible and integrated evidence-based services that are affordable and ...

What is the number one most common mental illness? ›

The most common category of mental health disorders in America—anxiety disorders—impacts approximately 40 million adults 18 and older.

Why is maternal health an issue? ›

Women die as a result of complications during and following pregnancy and childbirth. Most of these complications develop during pregnancy and most are preventable or treatable. Other complications may exist before pregnancy but are worsened during pregnancy, especially if not managed as part of the woman's care.

Does overthinking affect pregnancy? ›

It is normal to feel some stress during pregnancy. Your body is going through many changes, and as your hormones change, so do your moods. Too much stress can cause you to have trouble sleeping, headaches, loss of appetite, or a tendency to overeat—all of which can be harmful to you and your developing baby.

What should husbands not do when wife is pregnant? ›

8 things you should never say to your pregnant partner
  • Are you really eating all of that? ...
  • Why are you being so emotional? ...
  • Are we sure there's not two in there? ...
  • You can't even tell you're pregnant, are you sure you're eating enough? ...
  • “You look really tired” ...
  • “You look like you're really ready to pop!”
Apr 6, 2018

What are signs you should stop working while pregnant? ›

Signs You Should Stop Working When Pregnant
  • You have high blood pressure, a cervical insufficiency or intrauterine growth restriction (IUGR)
  • Your baby isn't growing properly.
  • You're at risk for preeclampsia.
  • You have a history of stillbirth, preterm birth or late miscarriage.
May 5, 2024

What are prevention strategies for mental health? ›

I currently have good mental health.
  • Talk about your feelings. ...
  • Get a good night's sleep. ...
  • Eat well. ...
  • Stay active. ...
  • Practice mindfulness, a way to be fully engaged and present in the moment.
  • Keep in touch. ...
  • Care for others, whether that's working on relationships with family, letting go of old grudges or volunteering.
Oct 4, 2021

What are 3 ways you can help others with mental health? ›

For example:
  • Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. ...
  • Offer reassurance. Seeking help can feel lonely, and sometimes scary. ...
  • Stay calm. ...
  • Be patient. ...
  • Try not to make assumptions. ...
  • Keep social contact.

How can a person prevent mental health issues? ›

10 tips to boost your mental health
  • Make social connection — especially face-to-face — a priority. ...
  • Stay active. ...
  • Talk to someone. ...
  • Appeal to your senses. ...
  • Take up a relaxation practice. ...
  • Make leisure and contemplation a priority. ...
  • Eat a brain-healthy diet to support strong mental health. ...
  • Don't skimp on sleep.

Top Articles
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 5903

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.